Learn simple effective healthy home remedies, treatments, tips and advice you can apply at home easily. Read these health articles to have a healthier and fit body. Because, traditional medicines does not always work for everyone.

Showing posts with label preventive medicine. Show all posts
Showing posts with label preventive medicine. Show all posts

A Natural Constipation Relief Remedy Using Potassium And Prunes

 
Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief.

Potassium is needed in your colon walls to insure that peristaltic action occurs. Without potassium, colon walls are weak and unable to respond and contract properly when fecal matter needs to be move.

How To Boost Your Energy In 7 Ways

Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The problem occurs when more energy and concentration is required than we can give. Or when we try to sleep and can’t. Follow these invaluable tips to a new you!