Learn simple effective healthy home remedies, treatments, tips and advice you can apply at home easily. Read these health articles to have a healthier and fit body. Because, traditional medicines does not always work for everyone.

Showing posts with label healthy living food diet. Show all posts
Showing posts with label healthy living food diet. Show all posts

A Constipation Home Remedy - Cayenne Peppers

Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal and when needed for constipation. Cayenne pepper is known to help thin the blood.  So, it is good for improving blood circulation.

How To Live A Healthy Lifestyle

In the fast paced world that we live in it can be easy to neglect our health and wellness. We’re so busy racing through our day to day lives – family, friends, work, social engagements – that we don’t take the time to look after ourselves. It’s really no wonder that so many of us are tired and run down. What are some simple things that we can do to improve our quality of life?